Do Epic Shit

Confidence in Motion


Get swept into playlists that move you and flows that constantly evolve, bringing playful rhythm to every session. When the work gets real, that’s where the magic happens: going deeper into thought, self, and emotion, while soaking in raw encouragement. With every breath, balance settles in, control strengthens, and confidence rises, uniting body, mind, and spirit into one bold beat.

Find public classes in Eastern Connecticut 6 days a week.

On-demand classes coming soon!

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You can do hard fucking things

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Don't Take My Word, Read Theirs...

"Each time I leave Michelle’s class I feel empowered, confident, strong, and relaxed all at once. Her presence pushes me to be my best while also making me feel supported! Always love a session with my local yoga dealer."

-Maryah Jenkins

"The best yogi there is ❣️❣️❣️"

-Alexa Mae

"I'm so grateful for Michelle. Her classes are truly healing and empowering. I've learned so much about my body and breath, and always leave feeling centered and stronger. Highly recommend for anyone seeking a deeper yoga practice."

-Makeila Robles

"Wonderful and kind teacher. Every once in a while I take her class and it always feels like home."

-A

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Yoga Teacher Training

January 10th-June 20th

Enroll Today

Let's connect. Reach out.

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My Sound Garden

Experience all of my Playlists for FREE

Navigate through my Spotify:

1- 75 minute flow

2- 60 minute flow

3- 45 minute flow

4- Gentle Yoga 60 minutes

5- Gentle Yoga 45 minutes

6- Restorative +sound

7- Nidra

8- Workshops

9- Yoga +

v - Pilates

X- High Intensity & Lifting

Listen Now
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